Focused on well-being

A whole-person approach

All the ingredients for your best life

When we talk about wellness, of course healthy eating and regular exercise are important—but there is so much more to life.

At Spring Lake Village, we help make that “more” a bigger part of your life. Our internationally recognized approach is why we are the choice as the “Best of Sonoma” and have won the NuStep Gold Pinnacle Award for Excellence in Wellness Programming.

From your social and emotional well-being to intellectual and spiritual inspiration, we offer plenty of resident-driven, staff-facilitated activities and opportunities to pursue what’s important to you. And with a variety of exercise classes from yoga and Tai-Chi, to weights and gentle walking, as well as our complete Fitness Center and heated indoor pool, we make the physical part of wellness more appealing, too.

Whether you’re working on your next book, exploring viticulture, enjoy hiking, love to meditate, or have always wanted to learn how to paint, you’ll find the resources to craft your next, best chapter right here.